TINANA GYM - MOBILITY/FLEXIBILITY CLASS
Head along to this open group and get active with our Tinana staff!
From August 27, 2024 13:30
until August 27, 2024 14:00
Te Whare Tapa Whā
Te Whare Tapa Whā, created by Sir Mason Durie, presents health and wellbeing as a wharenui/ meeting house with four walls: taha wairua - spiritual, Taha hinengraro - mental/emotional, taha tinana - physical, and taha whānau - family/social wellbeing.
Additionally taha whenua - connection to the land forms its foundation. Balancing these dimensions is crucial for overall wellness.
Event repeats
- TINANA GYM - MOBILITY/FLEXIBILITY CLASS (August 06, 2024 13:30)
- TINANA GYM - MOBILITY/FLEXIBILITY CLASS (August 13, 2024 13:30)
- TINANA GYM - MOBILITY/FLEXIBILITY CLASS (August 20, 2024 13:30)
- TINANA GYM - MOBILITY/FLEXIBILITY CLASS (September 03, 2024 13:30)