TE HĀ WAITAHA
Smoking Cessation Support
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Te Hā - Waitaha has a hub in Christchurch with Stop Smoking Practitioners based in Māori, Pasifika and rural community organisations across Canterbury. We run group clinics in various locations and also provide individual support.
Our coaches work with you and your whānau to find ways that can make quitting easier. Specific support is available to you if you are Māori, Pacific, pregnant or living with a pregnant woman.
Meet with our coaches for personalised support. We offer one-on-one or group sessions to help you set goals, create strategies, and reach milestones in your journey to quit smoking. You'll work out timeframes that suit you, and if needed, we provide free nicotine replacement therapy for extra support in becoming smoke-free.
You can book in with one of our Stop Smoking Practitioners through the Te Hā Waitaha site or popping into He Waka Tapu to make a self-referral.
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HEALTH CLINICS
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Mon
24FebTE REO MĀORI
Nau mai, haere mai! Ready to take the first step into the world of Te Reo Māori? Our 8-week open group is perfect for beginners wanting to unlock the richness of Te reo me ona tikanga - language and culture of Aotearoa!
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Tue
25FebTINANA GYM - MOBILITY/FLEXIBILITY CLASS
Head along to this open group and get active with our Tinana staff!
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Tue
25FebWHĀNAU TAUTOKO - FAMILY SUPPORT
The Whānau Tautoko Program is a parenting initiative designed to support and empower families. It will run for a duration of 6 weeks, focusing on various aspects of parenting and family dynamics.