OPEN GROUPS

Upcoming Dates

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M.. MON	T.. TUE	W.. WED	T.. THU	F.. FRI	S.. SAT	S.. SUN
29	30 TINANA MOBILITY / FLEXIBILITY SESSION	1 BREATHWORK TINANA FUNDAMENTALS OF EXERCISE SESSION HAUORA HEALTH ASSESSMENTS	2 TINANA CARDIO / WEIGHTS SESSION TE AUKATI MATAHOKI - RELAPSE PREVENTION	3 TINANA BODYWEIGHT EXERCISE SESSION	4	5
6	7 TINANA MOBILITY / FLEXIBILITY SESSION	8 BREATHWORK TINANA FUNDAMENTALS OF EXERCISE SESSION	9 TINANA CARDIO / WEIGHTS SESSION TE AUKATI MATAHOKI - RELAPSE PREVENTION	10 TINANA BODYWEIGHT EXERCISE SESSION	11	12
13	14 TINANA MOBILITY / FLEXIBILITY SESSION SMOKING CESSATION / TINANA GYM	15 BREATHWORK TINANA FUNDAMENTALS OF EXERCISE SESSION HAUORA HEALTH ASSESSMENTS	16 TINANA CARDIO / WEIGHTS SESSION TE AUKATI MATAHOKI - RELAPSE PREVENTION TE AUKATI MATAHOKI - AOD SUPPORT TINANA GYM	17 TINANA BODYWEIGHT EXERCISE SESSION BROTHERHOOD SUPPORT - TINANA	18	19
20	21 TE AUKATI MATAHOKI - AOD HARM REDUCTION TINANA MOBILITY / FLEXIBILITY SESSION	22 BREATHWORK TINANA FUNDAMENTALS OF EXERCISE SESSION	23 TINANA CARDIO / WEIGHTS SESSION TE AUKATI MATAHOKI - RELAPSE PREVENTION	24 TINANA BODYWEIGHT EXERCISE SESSION	25	26
27	28 TINANA MOBILITY / FLEXIBILITY SESSION	29 BREATHWORK TINANA FUNDAMENTALS OF EXERCISE SESSION	30 TINANA CARDIO / WEIGHTS SESSION TE AUKATI MATAHOKI - RELAPSE PREVENTION	31 TINANA BODYWEIGHT EXERCISE SESSION	1	2

Contact Us

Monday - Friday 8:30am - 5:00pm
Reception@hewakatapu.org.nz
0800 439 252

Ōtautahi Main Office - Christchurch
161 Pages Road, Wainoni, Ōtautahi, 8061

Hakatere Office - Ashburton
111 Tancred Street, Hakatere, 7700