HEALTH SUPPORT
Health Coaches and Health Improvement Practitioners
INTERGRATED PRIMARY MENTAL HEALTH AND PHYSICAL HEALTH SUPPORT
At He Waka Tapu, we recognise that achieving holistic wellbeing involves addressing not only physical health but also wider mental health needs. Our dedicated team of kaimahi is here to provide comprehensive support tailored to your individual requirements.
We believe in an integrated and holistic approach to wellbeing, where primary and community services work together seamlessly to support your journey towards better health. Our community support services support mental well-being to lifestyle and behavior changes.
Our integrated healthcare team offers personalised support for mental wellbeing and lifestyle changes through Health Coaches and Health Improvement Practitioners (HIPs). Whether you're seeking guidance for managing long-term conditions, addressing mental health concerns, or navigating everyday challenges, our practitioners are here to help. They collaborate closely with each other and the wider healthcare team to ensure holistic care tailored to your needs. With same-day availability for appointments and no cost to you, accessing the support you need has never been easier
Our Health Coaches support individuals in achieving goals for improved mental wellbeing and lifestyle changes. They work with the healthcare team to address physical and emotional needs, including managing long-term conditions and mental health concerns. They're integrated into our practice team, providing guidance on services and cultural support. Appointments are available on the same day and are free of charge.
REFERRAL PROCESS
Often Health Coaches and Health Improvement Practitioners are available for same day visits. All appointments are free off charge. Follow the referral process below or contact Te Aranga Health for appointment availability.
HEALTH CLINICS
-
Tue
21JanMINDFULNESS
Mindfulness is a simple and practical way to learn to observe our thoughts, rather than be trapped by them and worrying about the past or future.
-
Wed
22JanTINANA GYM - FUNDAMENTALS OF EXERCISE (POSTURE/TECHNIQUE)
Learn the basic fundamentals of posture and technique to improve your health and wellbeing!
-
Mon
27JanTE REO MĀORI
Nau mai, haere mai! Ready to take the first step into the world of Te Reo Māori? Our 8-week open group is perfect for beginners wanting to unlock the richness of Te reo me ona tikanga - language and culture of Aotearoa!