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19MarTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
20MarTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where Tangata Whaiora have the opportunity to engage with other members of the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
25MarTe pa Tuwatawata is non-mandated self management group that focuses on violence prevention supporting the tane in the whānau environment.
29MarOur bodyweight exercise sessions will equip you with the tools to not only workout inside the gym but also at home, with no equipment required these sessions are fundamental and entry level, making it easy and accessible for anyone to take part.
02AprThis group caters to the needs of those that attend. Re-engaging/re-awakening those dormant muscles & tendons, helping you to become more flexible/mobile through the use of static & dynamic stretching, bands & foam rollers.
03AprThis group caters specfically to those at an introductory level, each 30 minute session will assist you with the basic fundamental knowledge you need to get started on your gym journey, covering everything from using equipment to correct form, posture and technique.
04AprTinana Cardio & Weights Sessions: A 30 minute session including a range of exercises tailored to the individual needs of of attendees, most of the exercises are body weight based and with some weights also, these classes are great for your overall strength and wellbeing. People of all fitness levels welcome.
05AprOur bodyweight exercise sessions will equip you with the tools to not only workout inside the gym but also at home, with no equipment required these sessions are fundamental and entry level, making it easy and accessible for anyone to take part.
09AprThis group caters to the needs of those that attend. Re-engaging/re-awakening those dormant muscles & tendons, helping you to become more flexible/mobile through the use of static & dynamic stretching, bands & foam rollers.
10AprThis group caters specfically to those at an introductory level, each 30 minute session will assist you with the basic fundamental knowledge you need to get started on your gym journey, covering everything from using equipment to correct form, posture and technique.
11AprTinana Cardio & Weights Sessions: A 30 minute session including a range of exercises tailored to the individual needs of of attendees, most of the exercises are body weight based and with some weights also, these classes are great for your overall strength and wellbeing. People of all fitness levels welcome.
12AprOur bodyweight exercise sessions will equip you with the tools to not only workout inside the gym but also at home, with no equipment required these sessions are fundamental and entry level, making it easy and accessible for anyone to take part.
16AprThis group caters to the needs of those that attend. Re-engaging/re-awakening those dormant muscles & tendons, helping you to become more flexible/mobile through the use of static & dynamic stretching, bands & foam rollers.
17AprThis group caters specfically to those at an introductory level, each 30 minute session will assist you with the basic fundamental knowledge you need to get started on your gym journey, covering everything from using equipment to correct form, posture and technique.
17AprTe Aukati Matahoki is the Māori translation given for Relapse prevention. This is a maintenance group where whaiora have the opportunity to engage with other whaiora in the community who have been abstinent or are trying to reduce harm associated with AOD substance abuse and require additional support.
18AprTinana Cardio & Weights Sessions: A 30 minute session including a range of exercises tailored to the individual needs of of attendees, most of the exercises are body weight based and with some weights also, these classes are great for your overall strength and wellbeing. People of all fitness levels welcome.
18AprThe Brotherhood supports tāne so they can participate meaningfully in their community. Tāne can feel pride in their appearance, and have resources to attend courses, training, and job interviews, thanks to your donations. It also demonstrates to tāne that there is a community that cares about them and wants them to succeed. This is empowering. Kindness prevents prejudice, and provides a platform for people to learn about others.
19AprOur bodyweight exercise sessions will equip you with the tools to not only workout inside the gym but also at home, with no equipment required these sessions are fundamental and entry level, making it easy and accessible for anyone to take part.
23AprThis group caters to the needs of those that attend. Re-engaging/re-awakening those dormant muscles & tendons, helping you to become more flexible/mobile through the use of static & dynamic stretching, bands & foam rollers.
24AprThis group caters specfically to those at an introductory level, each 30 minute session will assist you with the basic fundamental knowledge you need to get started on your gym journey, covering everything from using equipment to correct form, posture and technique.Head to our calendar to see all of our
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