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02AprOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
08AprOur smoking cessation programme is for anyone who has considered giving up smoking or is currently on their journey and needs extra support, our smoking cessation kaimahi will be on site at Tinana Community Gym on the second Tuesday of every month.
16AprOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
16AprOur team is committed to breaking down barriers to screening, particularly for wāhine. We prioritize your comfort and safety, offering not only flexible appointments but also a door-to-door service. With the introduction of HPV self-testing, you have the convenience of screening at our clinics or in the comfort of your own home, at your convenience.
30AprOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
01MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
08MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
13MayOur smoking cessation programme is for anyone who has considered giving up smoking or is currently on their journey and needs extra support, our smoking cessation kaimahi will be on site at Tinana Community Gym on the second Tuesday of every month.
14MayOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
15MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.NEED HELP NOW
22MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
29MayBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
04JunOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
05JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
10JunOur smoking cessation programme is for anyone who has considered giving up smoking or is currently on their journey and needs extra support, our smoking cessation kaimahi will be on site at Tinana Community Gym on the second Tuesday of every month.
12JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
14JunNau mai haere mai e te whānau! Once again its that time again where we invite you to join us for some early Matariki celebrations, we have fun day planned with plenty of free kai and lots of activities for the rangatahi/tamariki to enjoy, so come on down!
18JunOur hauora asssessment program is designed to support you in your wellbeing journey, by offering a free sit-down with a health professional, this will give you a basic overview of your current condition which is an intergral part of your journey. Based at Tinana Community Gym, our Hauora Nurse will be on site twice a month, to answer any pātai or organise a check up.
19JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.
26JunBreathwork is a practice that involves using intentional breathing techniques to promote relaxation, reduce stress, and enhance overall well-being.Head to our calendar to see all of our
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© 2024 He Waka Tapu Need Help Now?
He Waka Tapu Christmas Hours
All He Waka Tapu sites are closed over the Xmas/Summer break 21st December 2024 – 5th January 2025.
After Hours Support:
If you or someone else is in immediate danger, or there is an immediate emergency please call 111. And ask for the service you require: Police, Ambulance, Fire.
Or visit our external support services list here: www.hewakatapu.org.nz/help
He Waka Tapu: Emergency Contacts and Support
Kia ora, nau mai haere mai!
At He Waka Tapu, we are here to tautoko (support) you and your whānau in times of need. If you or someone close to you is in crisis, know that you are not alone.
