Events from April 09, 2024

Our smoking cessation programme is for anyone who has considered giving up smoking or is currently on their journey and needs extra support, our smoking cessation kaimahi will be on site at Tinana Community Gym on the second Tuesday of every month.

This group caters to the needs of those that attend. Re-engaging/re-awakening those dormant muscles & tendons, helping you to become more flexible/mobile through the use of static & dynamic stretching, bands & foam rollers.