TINANA GYM - CARDIO/WEIGHTS SESSION

Image
Head along to this open group and get active with our Tinana staff!
FREE EVENT
From February 20, 2025 13:30 until February 20, 2025 14:00

Te Whare Tapa Whā

Te Whare Tapa Whā, created by Sir Mason Durie, presents health and wellbeing as a wharenui/ meeting house with four walls: taha wairua - spiritual, Taha hinengraro - mental/emotional, taha tinana - physical, and taha whānau - family/social wellbeing.

Additionally taha whenua - connection to the land forms its foundation. Balancing these dimensions is crucial for overall wellness.

Event repeats